Regal Realness
10 Ways to Love & Value Yourself More

10 Ways to Love & Value Yourself More

ViolaDavis

Recently, Mrs. Viola Davis was referred to as “less classically beautiful” by a NY Times reporter in an article about her new show, How to Get Away With Murder. Mrs. Davis responded with the most self-loving and authentic response:

“I think that beauty is subjective,” she said. “I’ve heard that statement my entire life. Being a dark-skinned black woman — you hear it from the time you get out of…

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I love it when women love themselves.
I love it when women are learning to love themselves.
I love it when women inspire other women to love themselves.
lnkdroptheory (via kvtes)
Three Keys to Healing From Your Past

Three Keys to Healing From Your Past

“Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you…yet, someone survived…You can do anything you choose to do.” – Maya Angelou

Your past does not have to define you, however so often we let. We allow it to dictate who we “think” we are and what we do. Typically, at an unconscious level our past…

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How to Get Unstuck & Overcome Your FEARS

How to Get Unstuck & Overcome Your FEARS

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I f&%4ing hate FEAR! Yes, I had to add that in there because that is how much I hate fear. Fear is so mean and so fierce. Fear is powerful. False Evidence Appearing Real is so sneaky that it feeds off of the littlest things inside of your mind.

It keeps you stuck. It keeps you feeling chaotic. It keeps you feeling shameful and scared. Fear can kiss my…whoops! Let’s not go there but really FEAR…

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#1 Reason Why You Struggle with Love, Happiness, & Money

#1 Reason Why You Struggle with Love, Happiness, & Money

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
Rumi

Now I know this is going to sounds like the craziest thing you have ever heard, but the #1 reason why you struggle with:

Love (I mean having your ideal relationship with the man of your dreams)

Happiness (I’m talking waking up every morning smiling and…

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Why You Keep Attracting the Same Men!

Why You Keep Attracting the Same Men!

men

The warm truth: You have a type!

The cold truth: Your man is your mirror!

Our men are our mirrors. You attract who and what you are. If you don’t change, he doesn’t change. If you keep being insecure, he will reflect that. If you are needy and obsessing over him, he will follow suit and disappear. If you “lean back” and let him be a man and show you what he is made of, then he will step up and…

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fyblackwomenart:

teacups-of-ink:

because body positivity has been really important to me lately

 : : submission : :

fyblackwomenart:

teacups-of-ink:

because body positivity has been really important to me lately


 : : submission : :

Eat Well. Save Much: 7 Tips for Eating Healthy on a Budget

Eat Well. Save Much: 7 Tips for Eating Healthy on a Budget

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Many of us have dealt with the issue of having to choose between paying more to eat healthy or saving money by choosing the less nutritious route. Unfortunately, this battle between our pockets and our health tends to happens more often than it should. Making the effort to eat a healthy, well-rounded diet can sometimes be more than we bargained for. However, it is still very possible to do so…

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Good Health: Is it the Fountain of Youth?

Good Health: Is it the Fountain of Youth?

Leading a healthy lifestyle is a surefire way to improve the overall quality of our lives, and it is also the best choice to make when it comes to preserving our youth and vitality. These seven women have shown us that consistency, effort, and determination towards our health and fitness goals can work wonders and leave people in awe when telling them our true age. Take a look.

Phylicia Rashad

phylicia

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